The Value of Seeing What Matters

Connect logs, supplements, notes, and reflection with Luma so patterns become easier to see — and health decisions easier to make.

Why Sympa

When health symptoms, supplements, reactions, and ideas pile up over time, it becomes hard to know what matters, what changed, and what is actually helping.

Trying to manage it all in your head, scattered notes, or a basic diary usually means patterns get missed.

Sympa helps you connect logs, supplements, notes, experiments, and reflection with Luma so patterns become easier to see and health decisions become easier to make.

Start free. Upgrade when you want deeper ongoing support from Luma.

Pricing Plans

Free

$0forever

Track your health and try Luma.

  • Logging, journals, notes, and focus areas
  • Supplements and medication tracking
  • Trial access to Luma for guided reflection
  • No credit card required

Discovery

$20/month

Use Luma regularly to notice patterns and make better health decisions.

  • Everything in Free
  • 100 Luma messages every month
  • Stronger decision support from Luma
  • Medications and supplements reports
  • Data export
  • Better help preparing for decisions and appointments

Deep

$60/month

Get deeper support for complex patterns, active experimentation, and ongoing decisions.

  • Everything in Discovery
  • 300 Luma messages every month
  • Deeper reflection for complex ongoing issues
  • Access to the most capable Luma experience
  • Priority access to new features

Change plans at any time.

Common questions

What does “Trial access to Luma” mean on Free?

Your first 50 messages with Luma are included with a free account for as long as you keep it. They aren’t a monthly bucket—think of them as a one-time allowance so you can see whether Luma fits you. When you’ve used them up new messages to Luma pause until you move to a paid plan. However, logging, your journal, and past chats stay available and you can continue to otherwise use your account.

Can I change plans later?

Yes. Move between Free, Discovery, and Deep whenever you like. Upgrades take effect on the schedule shown at checkout; if you step down, you keep what you already paid for through the end of the billing period.

Is my data private?

Yes. Your account identity and your health data are stored separately and the link between them is encrypted. We don't sell your data and you can delete it at any time. Read the privacy policy.

Can I export my data?

Discovery and Deep include a full export from settings—a downloadable archive of logs, journal entries, and Luma conversations. On Free you can still use your data in the app; automated export is part of the paid plans above.

Ready to start?

No credit card to start with Free. Choose Discovery or Deep when you want ongoing reflection and stronger decision support.