Free
Begin turning scattered health details into something you can come back to.
- Quick Logging, journals, notes, and focus areas
- Supplements and medication tracking
- Trial access to Luma for guided reflection
- No credit card required
Begin turning scattered health details into something you can come back to.
Build enough clarity to notice patterns, prepare better questions, and make your next steps easier.
Stay oriented through complex, ongoing health questions with more room for reflection and follow-through.
Change plans at any time. Sympa is a support tool, not a medical service. It does not offer medical advice, diagnose, treat, or tell you what to do. Always use your own judgment and consult a qualified clinician before making changes.
Your first 50 messages with Luma are included with a free account for as long as you keep it. They are not a monthly bucket. Think of them as a one-time allowance so you can see whether Luma fits the way you think and track. When you use them up, new messages to Luma pause until you move to a paid plan. Logging, your journal, your saved context, and past chats remain available.
Yes. You can move between Free, Discovery, and Deep. Upgrades take effect on the schedule shown at checkout. If you step down, you keep what you already paid for through the end of the billing period.
Yes. Your account identity and your health data are stored separately, and the link between them is encrypted. We do not sell your data, and you can delete it at any time. Read the privacy policy.
Discovery and Deep include a full export from settings: a downloadable archive of logs, journal entries, and Luma conversations. On Free, you can still use your data in the app. Automated export is part of the paid plans above.
© 2025 - 2026 Sympa, LLC